meal-prep menu

Healthy, Organic, & functional nutrition

NUTRITIONIST DESIGNED, CHEF-PREPARED, & SUSTAINABLY SOURCED

ALL ORDERS MUST BE PLACED BEFORE 12PM EST ON THURSDAYS FOR A MONDAY FULFILLMENT. **Orders placed after 12pm EST on THURSDAYS will not be fulfilled until the second following week. (Set a weekly alarm/reminder).

No subscription needed for meal plans! A La Carte items will become available again in the coming weeks. Thank you for your patience.

We NEVER use the following inflammatory ingredients: no dairy, no gluten, no seed oils, no added sugar, no trans fats, no artificials/preservatives.

We use organic, grass-fed, and wild-caught ingredients to ensure high quality standards.

If you have allergies, or dietary restrictions, or ingredients you do not enjoy, please write those notes in the comment section on the checkout page.

Enter your shipping information and select your delivery day on the checkout page; We deliver up to 100 miles outside NYC. Delivery fees vary per zip code.

Don’t forget to join our sustainability & recycling initiative! Please leave your past delivery bags outside your door or in the lobby/with doormen for our courier to collect & reuse next time!

Meal-Prep Menu & Plans - Healthy, Organic, & Functional

Weekly Subscription: Lunch & Dinner Meal Plan (click for dietary preferences)
from $96.00 every week
View Options
Low Carb Lunches/Dinners (non-subscription)
from $96.00
Add To Cart
Low Carb Meal Plan (includes breakfast)
from $215.00
Add To Cart
SIGNATURE MEAL PLAN
from $216.00
Add To Cart
Lunches/Dinners Only (non-subscription)
from $96.00
Add To Cart
VEGAN MEAL PLAN
from $198.00
Add To Cart
Gut Health: Glow From the Inside Out
Sale Price:$25.00 Original Price:$45.00
sale
Add to Cart
Gift Card
from $25.00
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Nutrition Coaching
from $200.00
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Personal Training
from $50.00
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Essentials to Healthy Eating and Living: Your Comprehensive Ebook Guide
Sale Price:$24.99 Original Price:$44.99
sale
Add To Cart
Ultra Soft Crew Neck
$45.00
Add To Cart

Sample menu: JUNE 30, 2025

Below is a sample of signature meals. We also offer low-carb and vegan options made with variations of these high-quality ingredients. As our exciting new expansion includes a wide variety of ingredients, meal combinations are constantly being interchanged. For example, if you don’t like an ingredient listed in a meal below, you may write you substitution preference in the comment section on the checkout page.

We NEVER use the following inflammatory ingredients: no dairy, no gluten, no seed oils, no added sugar, no trans fats, no artificials/preservatives.

We proudly use organic, grass-fed, and wild-caught ingredients to ensure high quality standards.

Our menu rotates weekly to reflect seasonal ingredients and chef innovation — so you’ll always receive a nourishing variety of meals that support digestion, energy, and overall wellness.

Have food allergies, dietary restrictions, or ingredients you avoid? Leave a note in the comment section at checkout, and we’ll do our best to accommodate.

Need specific macros or calorie information? Because our meals rotate frequently, nutritional values can vary. For details, please email us at info@ambrosiameals.com and we’ll be happy to help.

Steak Broccoli Sweet Potato
Blackened-Salmon-with-Zucchini
GF Turkey Meatballs Marinara
Grilled Shrimp & Broccoli
Scrambled Eggs and Berries
Rosemary Turkey Breast
Chicken Brown Rice Mushrooms
Oatmeal with Berries

Our ingredients:

All meat/seafood products are grass-fed, organic, and/or wild caught so it’s free of all hormones/antibiotics and sustainably sourced to ensure high quality ingredients that are good for you and the planet. All meals are prepared in a kitchen that contains traces of nuts, shellfish, gluten, and other allergens. For all allergy concerns and inquiries, please email info@ambrosiameals.com.