meal-prep menu

Healthy, Organic, & functional nutrition

NUTRITIONIST DESIGNED, CHEF-PREPARED, & SUSTAINABLY SOURCED

No subscription needed! Shop our A La Carte menu items below, or save more by adding a “Meal Plan” to your cart & let our chef prepare a balanced selection for you (the selection will be a variety of meals listed below on our menu).

To order, simply click on the item(s) you like, add as many as you’d like to your cart, and proceed to checkout.

On the checkout page, select your delivery/pick-up day; we also offer & encourage free pick-up from our location in Hudson Yards. We deliver up to 100 miles outside NYC. Delivery fees vary per zip code.

If you need customized meals to fit specific calorie/macro requirements, please click here to work with us to customize your own meal plan.

Don’t forget to join our sustainability & recycling initiative! Please leave your past delivery bag outside your door or in the lobby/with doormen for our courier to collect & reuse next time!

Lunch/Dinner

Hawaiian Chicken & Rice Bowl
$21.00
Add To Cart
Roasted Veggies & Chickpea Bowl (V)
$17.50
Add To Cart
Lemon Baked Fish with Olives & Veggies
$20.50
Add To Cart
Golden Quinoa & Roasted Pesto Salmon
$25.00
Add To Cart
Chicken & Wild Rice Soup 16oz
$14.00
Add To Cart
Vegetable Lentil Soup 16oz (V)
$14.00
Add To Cart
SIGNATURE MEAL PLAN
from $173.00
Add To Cart
VEGAN MEAL PLAN
from $173.00
Add To Cart
Low Carb Meal Plan
from $173.00
Add To Cart
The Intermittent Faster Plan
from $78.00
Add To Cart
Seared Salmon, Japanese Sweet Potato, & Broccoli
$25.00
Add To Cart
Turmeric Turkey & Veggie Bowl
$21.00
Add To Cart
Beef & Rice Bowl
$21.00
Add To Cart
Tuscan Fish & Cannelini Beans
$21.00
Add To Cart
Tilapia, Black Beans, & Corn Bowl
$21.00
Add To Cart
Tomato Basil Pasta (Vegan & Animal Protein Options)
from $16.99
Add To Cart
Turkey, Sweet Potato, & Squash
$19.49
Add To Cart
Apple Bottom Turkey Skillet
$20.50
Add To Cart
Sweet Potato & Broccoli Bowl (Vegan)
$14.00
Add To Cart
Ground Beef & Sweet Potato
$20.00
Add To Cart

Our ingredients:

All meat/seafood products are grass-fed, organic, and/or wild caught so it’s free of all hormones/antibiotics and are sourced to ensure high quality ingredients in every meal. All meals are prepared in a kitchen that contains traces of nuts, shellfish, gluten, and other allergens. For all allergy concerns and inquiries, please email info@ambrosiameals.com.