meal-prep menu

Healthy, Organic, & functional nutrition

NUTRITIONIST DESIGNED, CHEF-PREPARED, & SUSTAINABLY SOURCED

ALL ORDERS MUST BE PLACED BEFORE 12PM EST ON THURSDAYS FOR A MONDAY FULFILLMENT. **Orders placed after 12pm EST on THURSDAYS will not be fulfilled until the second following week. (Set a weekly alarm/reminder).

No subscription needed! Shop our A La Carte menu items below, or save more by adding a “Meal Plan” to your cart & let our chef prepare a balanced selection for you (the selection will be a variety of meals listed below on our menu).

To order, simply click on the item(s) you like, add as many as you’d like to your cart, and proceed to checkout.

On the checkout page, enter your shipping information and select your delivery day; We deliver up to 100 miles outside NYC. Delivery fees vary per zip code.

Don’t forget to join our sustainability & recycling initiative! Please leave your past delivery bag outside your door or in the lobby/with doormen for our courier to collect & reuse next time!

Meal-Prep Menu & Plans - Healthy, Organic, & Functional

Weekly Subscription: Lunch & Dinner Meal Plan (click for dietary preferences)
Weekly Subscription: Lunch & Dinner Meal Plan (click for dietary preferences)
from $91.50 every week
View Options
Low Carb Meal Plan
Low Carb Lunches/Dinners (non-subscription)
from $92.00
Add To Cart
Low Carb Meal Plan (includes breakfast)
Low Carb Meal Plan (includes breakfast)
from $182.50
Add To Cart
SIGNATURE MEAL PLAN
SIGNATURE MEAL PLAN
from $175.99
Add To Cart
Lunches/Dinners Only (non-subscription)
Lunches/Dinners Only (non-subscription)
from $90.00
Add To Cart
VEGAN MEAL PLAN
VEGAN MEAL PLAN
from $173.00
Add To Cart
Gut Health: Glow From the Inside Out
Gut Health: Glow From the Inside Out
Sale Price:$25.00 Original Price:$45.00
sale
Add to Cart
Gift Card
Gift Card
from $25.00
Add To Cart
Salmon grain bowl
Dijon Salmon, Quinoa, & Squash
$26.00
Add To Cart
Grass Fed Steak
Skirt Steak, Pinto Beans, & Zucchini
$28.75
Add To Cart
Apple Bottom Turkey Skillet
Apple Bottom Turkey Skillet
$23.00
Add To Cart
Grass fed beef and broccoli
Beef, Buckwheat, Broccoli, & Corn
$24.00
Add To Cart
Chicken Grain Bowl
Special Sauce Chicken, Quinoa, & Squash
$24.00
Add To Cart
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Masa Chips Cobanero
$15.00
Add To Cart
Coconut turkey curry
Coconut Turkey Curry
$25.00
Add To Cart
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Skirt Steak, Japanese Sweet Potatoes, & Roasted Onions
$28.50
Add To Cart
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Tomato Basil Protein Pasta (Vegan & Animal Protein Options)
from $17.00
Add To Cart
Turkey, Sweet Potato, & Squash
Turkey, Sweet Potato, & Squash
$23.00
Add To Cart
Cuban Beef Picadillo
Cuban Beef Picadillo
$25.00
Add To Cart
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Spicy Black Bean & Vegetable Soup
$14.50
Add To Cart
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Organic Japanese Sweet Potato
from $8.00
Add To Cart
Nutritionist NYC
Nutrition Coaching
from $200.00
Add To Cart
Personal Training
Personal Training
from $50.00
View Options
Ground Beef & Sweet Potato
Ground Beef & Sweet Potato
$23.00
Add To Cart
Salmon sweet potato broccoli
Seared Salmon, Japanese Sweet Potato, & Broccoli
$26.00
Add To Cart
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Chicken & Wild Rice Soup 16oz
$14.00
Add To Cart
Lentil Soup
Vegetable Lentil Soup 16oz (V)
$14.00
Add To Cart
Grass-Fed Skirt Steak
Grass-Fed Skirt Steak
from $25.00
Add To Cart
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Spicy Chickpea, Carrot “Fries,” Tahini Bowl
$18.50
Add To Cart
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Beef Bone Broth
$15.00
Add To Cart
177FBC01-BB47-459B-97A4-8FD387B07C6C
Turmeric Chicken Bone Broth
$15.00
Add To Cart
Carrot Ginger Soup
Cashew Carrot Ginger Soup
$15.00
Add To Cart
Dijon Chicken & Sweet Potato Bowl
Dijon Chicken & Sweet Potato Bowl
$23.00
Add To Cart
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Stovetop Cinnamon Apples (4oz)
$8.50
Add To Cart
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Lemon Pepper Baked Salmon
from $18.00
Add To Cart
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Butternut Squash Soup
$14.50
Add To Cart
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Ground Turkey
from $15.00
Add To Cart
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Quinoa
from $9.00
Add To Cart
Organic/Grass-Fed Ground Beef
Organic/Grass-Fed Ground Beef
from $16.00
Add To Cart
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Tomato Basil Soup
$14.00
Add To Cart
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Side Roasted Broccoli (4oz)
$8.00
Add To Cart
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Side Roasted Squash (4oz)
$8.50
Add To Cart
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Side Roasted Carrots (4oz)
$8.00
Add To Cart
Cinnamon Apple Overnight Oats (Vegan)
Cinnamon Apple Overnight Oats (Vegan)
$15.00
Add To Cart
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Side Roasted Onion (4oz)
$8.00
Add To Cart
Essentials to Healthy Eating and Living: Your Comprehensive Ebook Guide
Essentials to Healthy Eating and Living: Your Comprehensive Ebook Guide
Sale Price:$24.99 Original Price:$44.99
sale
Add To Cart
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Ultra Soft Crew Neck
$45.00
Add To Cart

Our ingredients:

All meat/seafood products are grass-fed, organic, and/or wild caught so it’s free of all hormones/antibiotics and sustainably sourced to ensure high quality ingredients that are good for you and the planet. All meals are prepared in a kitchen that contains traces of nuts, shellfish, gluten, and other allergens. For all allergy concerns and inquiries, please email info@ambrosiameals.com.