organic meal prep delivery

Nutritionist-designed meals delivered to your door

HOW IT WORKS

Experience the power of food as medicine.
Our meals are crafted with organic, high-quality, functional ingredients designed to deliver real benefits — from boosting immunity and energy to improving skin, sleep, mood, digestion, and reducing chronic inflammation, bloating, and headaches.

Each meal is nutritionist-designed, chef-prepared, and delivered fresh to your door.
Our menu changes weekly and seasonally to reflect what’s fresh, functional, and in demand.

Ordering is easy:

  1. Visit our Plans & Menu page

  2. Add your favorites to your cart (no subscription required)

  3. Proceed to checkout and select your preferred delivery day

Have allergies, dietary restrictions, or ingredients you do not enjoy?
Simply leave a note in the comment section at checkout — we’ve got you covered.

Our Ingredient Standards

We believe ingredients matter. Our mission is to reduce, prevent, and even reverse chronic disease in the U.S. — the leading cause of death — by using food as medicine.

That’s why we never include:

  • Added sugars

  • Dairy

  • Gluten

  • Seed or refined oils

  • Trans fats

  • Artificial flavors, colors, or preservatives

We proudly use only:

  • 100% organic produce

  • Grass-fed, pasture-raised meats

  • Wild-caught seafood

High-quality, clean food — always.

Delivery Areas & Schedule

Where We Deliver: We currently deliver throughout NYC/the tri-state area. Check your zip code at checkout to confirm availability. Don’t see your zipcode? Email us at info@ambrosiameals.com.
Delivery Days: We deliver every Monday between 5pm-10pm — meals arrive fresh, ready to enjoy, and last up to 6–7 days in the fridge (or freeze meals for longer shelf life).

Portion Sizes & Serving Info

Portion Sizes: Meals are individually portioned and designed to be satisfying, nutrient-dense, and balanced for optimal energy, mind and body function, and digestion.

Reheating Tips

Our meals are fully cooked and ready to eat — just reheat and enjoy! For best results:

Microwave:

  • Remove lid

  • Heat for 60-90 seconds depending on portion size and heat preference.

  • Stir halfway through for even heating

Avoid overheating — our meals are made fresh and nutrient-dense. Gentle reheating preserves texture, flavor, and nutrients.

Stovetop (recommended for bowls, proteins, and veggies):

  • Transfer to a pan over medium heat

  • Add a splash of water or broth if needed

  • Heat for 3–5 minutes, stirring occasionally

Oven or Toaster Oven:

  • Preheat to 350°F

  • Transfer meal to an oven-safe dish

  • Heat for 10–12 minutes (or until you reach desired heat preference), covered for moisture

Sustainability or Packaging Info

BPA-Free Packaging: Our meals are delivered in recyclable, BPA-free containers that are microwave & dishwasher safe. We’re committed to keeping costs effective for our customers while maximizing wellness.

Sustainability: Delivery bags can be recycled. Please leave your bag with your doorman or outside your door the day of your next delivery and our couriers will collect them.

Customer Support Info

Need help? We’re here to make your experience seamless. Reach us anytime at info@ambrosiameals.com or DM us on Instagram @ambrosia.meals.

Refer Friends: EARN REWARDS

Love Ambrosia? Refer friends and get $15 off your next order for every successful referral! Click here to learn more!

Satisfaction Guarantee

We’re confident you’ll love your meals. If anything arrives less than perfect, let us know and we’ll make it right.

Click here to read our FAQs.

Click here to read more information about Delivery.

organic meal prep delivery

Customer testimonials

  • Love LOVE Ambrosia meals! The food is so healthy, very tasty and I love finding great organic, wild caught and/or grass fed meal items to choose from. It's a great feeling to know your meal is healthier than most any restaurant order options. I feel so much better knowing I can put my money into healthy tasty meals that have quality ingredients and are super quick and easy to warm up. Thanks very much Ambrosia!

    Kim D.

  • Ambrosia Meals has played a pivotal role in transforming my health positively. The emphasis on organic ingredients has contributed to helping my health goals. Lexi goes above and beyond especially with the ability to customize meals. The taste and pricing is also great!

    -Anshika S.

  • I was skeptical about meal prep services due to previous experiences. However, Ambrosia Meals has completely exceeded my expectations with their food taste, quality, and customer service! Definitely recommend them as the #1 in NYC if you’re looking for healthy meal prep.

    -Sandie R.

  • Ambrosia Meals is delicious food that likes you back!! As someone with gut issues, these meals are great, filling and I know exactly what’s in them. I prefer saving them for lunches to bring to work—they give me sustained energy throughout the day without the crash. That you Lexi for creating Ambrosia Meals!

    -Sam M.

  • I have tried almost every single "clean" meal delivery service in the city and this beats all of them - quality, quantity, variety and price point. These are the absolute cleanest and most delicious meals. With the right proportions, they have curbed my cravings leaving me feeling satisfied and have kept my gut health in shape. I never feel tired or bloated! What is so great about this being a small business is that the quality never slacks, and the owner responds quickly whenever I have questions about the meals, the service or with nutrition in general. No one else does that! Lexi is absolutely amazing. She has always gone above and beyond because she truly cares about her clients. Thank you Lexi and thank you Ambrosia!

    -Savannah G.

  • Ambrosia meals is hands down the best delivery service I have ever tried! The food is very high quality and tastes unbelievably fresh! I also feel that what I am eating is extremely healthy and helps me properly fuel for my day. The meals keep me energized and take the guess work out of having to cook healthy. Overall A+ and I look forward to staying consistent with this as my weekly meal plan.

    -John P.

  • I honestly can’t speak highly enough about Ambrosia Meals. I was always that girl ordering the same salads day after day, and never really enjoyed the food I ate. Then I started using Ambrosia. I can’t get over how good everything tastes! Every time I try a new item, I end up loving it. I never thought I could actually enjoy the food I ate everyday, and still not gain weight. The founder is also one of the sweetest people I’ve met! Definitely recommend trying Ambrosia if you haven’t already!

    -Whitney W.

  • The meals are delicious and the owner is a gem of a person. I’ve done both home delivery meal planning and a catering event. It felt good and nourishing to eat these meals. Vegan options are readily available. Don’t hesitate to place an order and try for yourself!

    -Lissy G.